Build strength that lasts
A private strength club for beginners & returners built on a proven system. Limited to 20 members
most people don’t lack motivation-they lack a system
Walk into any gym and you’ll see it. People unsure what to do, following random workouts, and getting little progress
Over time, that leads to frustration, inconsistency, and stopping altogether
it’s not your fault. You were never given a structured approach that actually works.
This is strength training done properly
This is a private strength training club built on a proven system.
Everything is designed to give you:
Clear Instruction
Expert guidance
A defined path to getting stronger
No guesswork
No intimation.
No wasted effort.
Whats included
Structured 12-week strength programme designed for safe, progressive results
2–8 coaching sessions per month depending on your level of access
Small group training (max 4 per session) for focused, high quality coaching
Direct access to guidance, accountability, and support when you need it
Learn how to train properly, avoid injury, and understand what actually works
Who This Is For
You’ve never followed a proper strength programme
You feel unsure or out of place in the gym
You want structure and guidance
You want to feel stronger, fitter, and more capable
This Isn’t For Everyone
Advanced lifters
People chasing quick fixes
Ego-driven training
Built on a Proven System
This isn’t random workouts.
It’s a structured system used to develop real strength—
adapted for beginners and those returning to training.
When you follow the right system consistently, results stop being unpredictable.
Limited Membership
This club is capped at:
10 men + 10 women
This ensures:
Personal attention
A strong community
No overcrowding
Once full, applications close.
Strength Club - 12 Week Structured Training System
A structured coaching system designed to improve:
Posture & movement quality
Strength development
Conditioning & performance
How It Works
Clients are taken through a structured 12-week system.
Step 1 — Strength Assessment
Every client begins with a full assessment session covering:
Posture analysis
Movement screening
Strength & capacity testing
Assessment fee: £35
(Fully redeemable against programme enrolment)
Step 2 — system entry
You are onboarded into the Strength Club system.
You will be introduced to:
Key movement patterns
Training structure
Session format
STEP 3 — STRUCTURED TRAINING
You will be taken through a progressive 12-week system covering:
Movement & posture development
Strength development
Conditioning & performance
All elements are built into the programme and delivered progressively over time.
STEP 4 — CHOOSE YOUR TRAINING LEVEL
Select your level of access:
ESSENTIAL
2 sessions per month (6 total)
£180/month
£540 total over 12 weeks
Perfect if you’re starting out and want to build consistency with coaching support.
STANDARD
4 sessions per month (12 total)
£240/month
£720 total over 12 weeks
Ideal for steady progress, improved strength, and visible results.
FULL ACCESS
8 sessions per month (24 total)
£299/month
£897 total over 12 weeks
Best for faster results, maximum accountability, and accelerated progress.
STEP 5 — BOOK YOUR SESSIONS
You will book into sessions each week based on your chosen plan.
Available session times:
Tuesday to Friday
10:00
11:00
14:00
Each session is capped at 4 clients per time slot to maintain coaching quality.
STEP 6 — TRAINING DELIVERY
Small group coaching
Structured sessions
Progressive weekly development
Your results are driven by consistency and session frequency.
NEXT INTAKE
START DATE: MONDAY 12 MAY 2026
Limited Spaces
Each cohort is capped to maintain coaching quality and individual attention.
Apply to Join The Strength Club
Start training with structure, support, and a proven system.